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  • When should I floss during the day?

    posted: Aug. 24, 2021.

    A vital step in your oral health routine is flossing. We hope our patients at Wellness Dental maintain good oral hygiene, including daily flossing between each visit to our Portland, Read more
  • I’m on a diet and getting MORE cavities!

    posted: Aug. 17, 2021.

    Health gurus rave about replacing unhealthy food choices with healthy ones in your diet. If you want to maintain your beautiful smile as well as your waistline, choose foods that Read more
  • How safe are dental X-rays?

    posted: Aug. 10, 2021.

    the doctor and our staff rely on digital X-rays to help us diagnose oral conditions and process images at incredibly high speeds. You can also view digital X-rays in real Read more
  • Hot Day? Three Drinks to Leave Home When You’re Packing the Cooler

    posted: Aug. 03, 2021.

    Whew! It’s a hot one! And whenever the temperature soars, you need to stay hydrated, especially when you’re outside or exercising. But all cold drinks aren’t equal when it comes Read more
  • Is there really a link between my mouth and heart?

    posted: Jul. 27, 2021.

    Yes, indeed! While brushing, flossing, and regular visits to Wellness Dental are all key to maintaining a healthy smile and mouth, the doctor and our team want you to know Read more
  • Ten Fun Things to Do with Your Old Toothbrush

    posted: Jul. 20, 2021.

    the doctor and our staff recommend that you replace your worn-out, germy toothbrush with a new one every three months. But most people either forget or resist getting rid of Read more
  • Thumb Sucking, Pacifiers, and Your Baby's Teeth

    posted: Jul. 13, 2021.

    Sucking is a common instinct for babies and the use of a pacifier or their thumb offers a sense of safety and security, as well a way to relax. According to Read more
  • Teeth Whitening For a Bright Summer

    posted: Jul. 06, 2021.

    Summer brings sunshine and warm weather, and many of our patients begin thinking about brightening their smiles this time of year. A whiter smile is one just one visit away Read more
  • Happy Fourth of July!

    posted: Jun. 29, 2021.

    Happy Independence Day from the doctor and team! The Fourth of July celebrations in America may have changed a lot over the years, but there is no doubt that we Read more
  • Common Wisdom Teeth Problems

    posted: Jun. 22, 2021.

    Have you ever wondered why people have wisdom teeth? These are a third set of molars that come in behind the rest of all your other teeth, usually during early Read more
  • Can sealants benefit you?

    posted: Jun. 15, 2021.

    Molars are difficult to reach when brushing your teeth because they’re full of crevices, caves, and pits that can provide the perfect environment for decay. Sealants are the perfect fix Read more
  • Dental Products on Amazon Prime Day

    posted: Oct. 13, 2020.

    To our lovely patients, Today October 13th and tomorrow October 14th are Amazon Prime day! You’ll never guess what is on sale! Waterpik Aquarius model ($39.93) and Oral-B 5000 electric toothbrushes Read more
  • Safety First at Wellness Dental

    posted: Sep. 23, 2020.

    At Wellness Dental our practice philosophy has always been focused on preventive oral healthcare.  That is because dentistry is essential in evaluating, diagnosing, preventing and treating oral diseases which can Read more