• Stress and Your Oral Health
    Stress symptoms—which include high blood pressure, severe aches, and insomnia—may be affecting your health, even though you might not realize it. You may think illness is the culprit when in Read more
  • Alleviate Tooth Sensitivity
    There’s nothing like the simple seasonal pleasures. What’s more enjoyable than a cup of hot apple cider on a blustery winter day, or a tall glass of ice water in Read more
  • Year-End Insurance Reminder
    the doctor, as well as our team at Wellness Dental, would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year Read more
  • Five Reasons for Your Bad Breath
    Bad breath, or halitosis, is probably not a matter of life or death. But it can make you feel self-conscious and have a negative impact on your life. The majority Read more
  • Famous Dentists in History
    Every six months or so you head down to your local dentist for a teeth cleaning, but have you ever thought that your dentist could one day be famous? Well, Read more
  • Plaque Attack? Let’s Fight Back!
    Plaque is a sticky subject! It sticks to the enamel of our teeth above and below the gum line, and it collects around fillings, braces, and other dental work. Plaque Read more
  • Football Season? Practice Dental Defense
    It’s finally football season, and whether you’re on the field, at the game, or watching at home with friends, it’s time to work on some defensive dental strategies. Taking the Field If Read more
  • Labor Day: Our favorite holiday to rest!
    Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring Read more
  • When should I floss during the day?
    A vital step in your oral health routine is flossing. We hope our patients at Wellness Dental maintain good oral hygiene, including daily flossing between each visit to our Portland, Read more
  • I’m on a diet and getting MORE cavities!
    Health gurus rave about replacing unhealthy food choices with healthy ones in your diet. If you want to maintain your beautiful smile as well as your waistline, choose foods that Read more
  • How safe are dental X-rays?
    the doctor and our staff rely on digital X-rays to help us diagnose oral conditions and process images at incredibly high speeds. You can also view digital X-rays in real Read more
  • Hot Day? Three Drinks to Leave Home When You’re Packing the Cooler
    Whew! It’s a hot one! And whenever the temperature soars, you need to stay hydrated, especially when you’re outside or exercising. But all cold drinks aren’t equal when it comes Read more
  • Is there really a link between my mouth and heart?
    Yes, indeed! While brushing, flossing, and regular visits to Wellness Dental are all key to maintaining a healthy smile and mouth, the doctor and our team want you to know Read more
  • Ten Fun Things to Do with Your Old Toothbrush
    the doctor and our staff recommend that you replace your worn-out, germy toothbrush with a new one every three months. But most people either forget or resist getting rid of Read more
  • Thumb Sucking, Pacifiers, and Your Baby's Teeth
    Sucking is a common instinct for babies and the use of a pacifier or their thumb offers a sense of safety and security, as well a way to relax. According to Read more
  • Teeth Whitening For a Bright Summer
    Summer brings sunshine and warm weather, and many of our patients begin thinking about brightening their smiles this time of year. A whiter smile is one just one visit away Read more